Apple added a blue light filter for Mac OS in March 2017 called “Night Shift”, just like for the iPhone. We will cover the steps briefly at the top of the article, then continue further below with more information and pictures for the steps. It’s also possible to change the color temperature to better adjust it to your needs. Night Shift automatically shifts the colours of your display to the warmer end of the colour spectrum after dark. Many iPhone users will spend hours each day looking at their smartphone device’s screen. But we use our iPhones throughout most of the day, and it transmits a type of blue light that can make it difficult to sleep. And voila, you’ve enabled the blue light filter on your Samsung phone! Ciò è dovuto alla luce blu. However, I would use one of these iPhone settings in conjunction with also wearing a good pair of 100% blue light blocking glasses for adults or children’s glasses at night. Tap on Turn on now; Just like with iPhone you can use the Opacity slider to adjust how much blue light this feature filters. 9) Blue Light Filter – Screen Dimmer for Eye Care The developer of this app is known for a wide range of health oriented apps, so you know you’re getting the best here. Since the release of the iOS 9.3 software update, Apple allowed iPhone and iPad users to activate the inbuilt Night Shift option on their iPhones. Night Shift allows you to adjust the type of light emitted by your phone to light on the “warmer” side of the spectrum. This setting adjusts the lighting on the iPhone screen to filter out blue light, which can be helpful if you are having difficulty getting to sleep, and think it’s because of your screen. In January 2016 Apple introduced the “Night Shift” feature on its iPhone. You will visibly see how the next option I have for you is even better and is my preferred option. You need to open ‘System Preferences’ and select ‘Displays’, where you’ll find a ‘Night Shift’ tab.. On the same tab, you can choose to activate it between sunset and sunrise or pick specific hours. These steps will also work on other Apple devices, such as the iPad, iPod Touch, or iPad Pro, that are using at least the iOS 9.3.3 version of the operating system. On the same tab, you can choose to activate it between sunset and sunrise or pick specific hours. Simply tap on the slider and drag it to the left to make the screen less warm, or drag it to the right to make the screen more warm. All Rights Reserved This may help you get a better night’s sleep. (You can also get blue light reading glasses if needs). Find it by scrolling all the way to the bottom. Choose whether you’d like this feature to automatically enable from sunset to sunrise, or choose your own custom schedule. The steps in this guide will show you how to activate the blue light filter on your iPhone by turning on a setting called Night Shift. For me it is clear that using the red color filter option is the better one to go with for maximum reduction in visible blue and green wavelengths. Quando leggi di notte sullo smartphone ti si stancano gli occhi? You need to open ‘System Preferences’ and select ‘Displays’, where you’ll find a ‘Night Shift’ tab. Post was not sent - check your email addresses! There are two free software options available to help reduce the amount of artificial blue light emitted from your iPhone screen. The change is immediately noticeable, and the amount of change is up to you. Some display accessibility settings, including Invert Colours, Greyscale and Increase Contrast, might turn off Night Shift or True Tone display. Note that there is also a slider at the bottom of the screen which you can use to toggle the color temperature. How to turn off blue light on iPhone and iPad with Night Shift. La luce blu degli schermi di tablet e cellulari è lo spettro di luce visibile (380-550 nm) per la regolazione circadiana. If you are electing to use the night mode feature on your iPhone and want to use the schedule option to specify a time of day, then consider using sunset to sunrise. Disclaimer: Most of the pages on the internet include affiliate links, including some on this site. This research study questioned how effective the two different Night Shift settings they tested were in helping to reduce the effect of blue light on melatonin suppression. It contains access to so much information that it has become a focal point for much of our lives. Specializing in blue light-blocking phone screen protectors, Save(urpretty)face "prevents premature aging by minimizing damage caused by blue light pollution on skin and eyes." Step 2: Select the Display & Brightness option. Step 4: Choose a schedule, or tap the Manually Enable Until Tomorrow option to activate the blue light filter right now.